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Sugar: The Slow Killer: The damaging effects of sugar on the human mind and body, by Julien Bockhofer
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This book explains how sugar consumption affects our body, our mind and even our mood. I believe the first step to be able to quit such a strong and socially encouraged addiction as sugar is to understand exactly how sugar affects us on so many levels and what we are heading to if we continue to be sugar junkies. This book doesn't go into the solutions about quitting sugar, as it is the subject for a whole other book. But it is designed to be as empowering as possible to help you quit eating any type of sugar, because as explained in this book, there is nothing good about sugar.
- Sales Rank: #201603 in eBooks
- Published on: 2015-03-06
- Released on: 2015-03-06
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Very good read. Gets to the point and gives the ...
By Catherine H.
Very good read. Gets to the point and gives the most basic information needed to understand this addiction of sugar.One cannot comprehend what is written until one wants to understand its true meaning for there health to get better.Im finally getting this ,thank you God.Catherine
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