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Forty Days Off Facebook: A Pivotal Journey, by Ryan G. Beale
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Death, divorce and dysfunction were ripping apart author Ryan Beale's life and tormenting his fragile state of mind. During one random evening while he sat reflecting in his downtown Chicago apartment he decided to set a goal for himself: to hit the master reset button in his life. However, he had one seemingly innocent distraction that kept him from confronting the wounds that were breaking his heart and mind. The next forty days, which started as a therapeutic experiment, turned into a monumental life-changing experience. Ryan challenges himself to look deeper within his being than ever before. He keeps a detailed account of the roller coaster of emotions that he wrestles with throughout this forty-day journey, one that ultimately (and first, unknowingly) leads him to begin living the life he had always dreamed of. The true account of this young man's personal struggle will move readers and empower them to reflect in ways that will open their minds to a sense of potential renewal within their own lives. (40daysoff.com)
- Sales Rank: #2376608 in Books
- Published on: 2013-06-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .48" w x 5.00" l, .47 pounds
- Binding: Paperback
- 190 pages
About the Author
Ryan G. Beale is an entrepreneur, author, expert martial artist, and licensed psychotherapist. He is an honored graduate from Michigan State University and the Michigan School of Professional Psychology. In 2012, Ryan and his wife Louise, last minute, ditched their Detroit wedding plans and ran off to be married on top of Mt. Zion in the old city of Jerusalem. Ryan is the founding president and managing broker of Detroit Sparks, LLC. Detroit Sparks manages and consults on a variety of SE Michigan businesses as well as operates Beale Group Investments and the Family Refresh Project. In his spare time when Ryan is not learning, volunteering, writing, or developing creative ventures, you may catch him on his boat, riding his motorcycle, or enjoying spending quality time with his wife and daughter.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Motivational Book --- a MUST READ!
By Jaimee Wine
After attending Ryan Beale's book launch in Royal Oak, Michigan. I was so intrigued to read this book. I have been participating in my own personal journey of trying to post less on Facebook and really try to do more inner work on myself. This book is obviously not just about Facebook - it is so much more! The more I read, the more inspired I was to post less on Facebook and actually do some in-person or phone catch ups with people that I would have normally just communicated with them via Facebook. I believe this book is the start of something REALLY BIG. As a recent social work graduate, I have been watching the recent trends of the school shootings and believe now more than ever it truly takes a village to raise a child. Gaining more insight on our own personal journey really has the positive impact we need to rebuild ourselves, family and community. I want to thank Ryan for sharing his unbelievable journey with us. It was brave and honest. It is not easy to share such personal pain and to be so open about it. He is courageous and smart for opening up - and I hope that when others read this book, they are inspired to look inward and focus on what really matters. Inner happiness. This is a MUST READ and I feel so honored to know both Ryan and his wife, Louise and hopefully to help Ryan get involved with some work at the ADL to get into our educational programming and get more people talking about mental health.
3 of 3 people found the following review helpful.
A light, yet deep, insightful and meaningful read
By C. Solway
I thoroughly enjoyed reading this well-written book by Ryan G. Beale. Having personal experience with family mental health issues, I could relate to much of the many points and suggestions!
This book is approximately 1/2 autobiography and 1/2 self-help book. Mr. Beale narrates the book in 1st person, revealing his perceptions, reactions and interpretations to his older brother's challenges with various addictions. He also analyzes today's "social media" usage as a diversionary tactic meant to avoid experiencing emotions and having true interpersonal relationships.
Fourty Days off Facebook contains references to various effective therapy techniques including: journaling, blogging (via his "Chattertree" site), sharing with others in the same "boat" and more. Last, but not least, it is a book meant to help the reader get in touch with one's internal, unspoken, yet very real feelings and aspirations. The last 40 pages of the book serve to assist the reader in doing this.
Bravo! to Ryan G. Beale! He has exploded onto the literary scene with an amazing, wonderful, productive, triumphant and super beginning! HE IS HERE TO STAY! I await his grandiose projects that are yet to be created!
3 of 3 people found the following review helpful.
Amazing Book!!
By Jaa
The title intrigued me since I am not a true believer of Facebook myself, but after reading the book in just a few hours I was so delighted with the amazing insight. What a wonderful emotional journey, this book took me to places in my heart and mind and left me with much to think about. I think this book is so helpful to remind us the importance of real connections with the people in our lives and not just using social media to accomplish those connections. Looking forward to more insight from this author! Thank you for bringing this very important message to the public and thank you for sharing your personal journey with us all!
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